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BEATS. |
INSTRUCTIONS. |
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RIGHT HIP BUMPS, LEFT HIP BUMPS, ROCKING CHAIR, STEP, HEEL TWIST |
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1&2 |
Step forward on right foot, bumping hips right, hips to centre, bump hips right, |
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3&4 |
Step forward on left foot, bumping hips left foot, hips to centre, bump hips left, |
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5& |
Rock forward on right foot, rock back onto left foot, |
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6& |
Rock back on right foot, rock forward onto left foot, |
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7 |
Step forward on right foot, |
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&8 |
On balls of feet twist both heels to right, bring heels to centre. |
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BACK, DRAG, 1/2 TURNING HEEL JACKS X2, SYNCOPATED JUMPS, KNEE POP |
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9-10 |
Step big step back on right foot, drag left foot to touch beside right foot, |
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&11 |
Make 1/2 turn right on ball of right foot, stepping back on left foot, touch right heel forward, |
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&12 |
Step right foot in place (under body), touch left foot beside right foot, |
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&13 |
Make 1/2 turn right on ball of right foot, stepping back on left foot, touch right heel forward, |
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&14 |
Step right foot in place (under body), touch left foot beside right foot, |
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&15 |
Step forward on left foot, step right foot beside left foot, |
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& |
On balls of feet, raise heels, popping both knees forward, |
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16 |
Lower heels, straighten legs. |
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SIDE RIGHT, HIP BUMP LEFT, SIDE LEFT, HIP BUMP RIGHT, CHASSE RIGHT |
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17 |
Step right foot to right side, |
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Optional: |
Styling - lift both hands up just above shoulders. |
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18 |
Angling body left, touch left foot to left side, bumping hips left, |
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Optional: |
Styling - snap/click both hands down, as if pushing hips through hands. |
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19 |
Step left foot to left side, |
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Optional: |
Styling - lift both hands up just above shoulders. |
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20 |
Angling body right, touch right foot to right side, bumping hips right, |
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Optional: |
Styling - snap/click both hands down, as if pushing hips through hands. |
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Note: |
Body remains angles right for counts 21-24. |
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21& |
Step right foot to right side, close left foot beside right foot, |
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22& |
Step right foot to right side, close left foot beside right foot, |
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23& |
Step right foot to right side, close left foot beside right foot, |
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24 |
Step right foot to right side. |
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Note: |
Hip, rib and body movement is encouraged on the chasse. |
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SIDE LEFT, TOUCH RIGHT, SIDE RIGHT, TOUCH LEFT, 1/4 TURN, FULL PADDLE TURN |
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25-26 |
Returning body to centre, step left foot to left side, touch right foot beside left foot, |
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27-28 |
Step right foot to right side, touch left foot beside right foot, |
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Option: |
During steps 25-28 try doing body rolls/snake rolls/knee rolls. |
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29 |
Step left foot 1/4 turn left, |
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&30 |
Rock back, slightly to right side, making 1/4 turn left, step onto left foot in place, |
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&31 |
Rock back, slightly to right side, making 1/4 turn left, step onto left foot in place, |
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&32 |
Rock back, slightly to right side, making 1/4 turn left, step onto left foot in place, |
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Optional: |
Lift both hands up during paddle turn. |
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Note: |
Steps &30-&32 complete a full turn left. |
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End facing 1/4 turn of start wall. |
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Begin dance again ............ |