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| BEATS |
INSTRUCTIONS |
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FULL TURN RIGHT, SIDE SHUFFLE,
DIAGONAL KICK BALL STEP X 2 |
| 1-2 |
Step right foot 1/ 2 turn right, continuing right make a further 1
/ 2 turn stepping on to left foot, |
| EASIER OPTION |
(Step right foot to right side, cross step left foot behind right
foot,) |
| 3&4 |
Step right foot to right side, close left foot to right foot, Step
right foot to right side, |
| 5&6 |
Kick left foot to right diagonal, step on to ball of left foot,
step diagonally forward on right foot, |
| 7&8 |
Kick left foot to right diagonal, step on to ball of left foot,
step diagonally forward on right foot, |
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FULL TURN LEFT, SIDE SHUFFLE,
DIAGONAL KICK BALL STEP X 2 |
| 9-10 |
Step left foot 1/ 2 turn left, continuing left make a further 1 / 2
turn stepping on to right foot, |
| EASIER OPTION |
(Step left foot to right side, cross step right foot behind left
foot,) |
| 11&12 |
Step left foot to left side, close right foot to left foot, step
left foot to left side, |
| 13&14 |
Kick right foot to left diagonal, step on to ball of right foot,
step diagonally forward on left foot, |
| 15&16 |
Kick right foot to left diagonal, step on to ball of right foot,
step diagonally forward on left foot, |
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FORWARD ROCK, RECOVER, 1/2
TRIPLE TURN, FORWARD, FULL TURN RIGHT, HOOK,
SHUFFLE |
| 17-18 |
Rock step forward on right foot, recover weight to left
foot, |
| 19&20 |
Triple step right, left, right making 1/2 turn right, |
| 21-22 |
Step forward on left foot whilst making making a full turn right on
ball of foot, hook right foot over left shin, |
| EASIER OPTION |
(Step forward on left foot, Hook right foot over left
shin) |
| 23&24 |
Step forward on right foot, close left foot to right foot, step
forward on right foot, |
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FORWARD ROCK, RECOVER, FULL
TRIPLE TURN, CROSS, SIDE, SAILOR STEP, CROSS, BACK 1/4 TURN LEFT, 1/4 TURN
LEFT, SIDE SHUFFLE |
| 25-26 |
Rock step forward on left foot, recover weight to right
foot, |
| 27&28 |
Triple step Left, right, left, on the spot making a full turn
left, |
| EASIER OPTION |
(Left coaster step) |
| 29-30 |
Cross step right foot over left foot, step left foot to left
side, |
| 31&32 |
Cross step right foot behind left foot, rock step left foot to left
side, recover weight to right foot, |
| 33-34 |
Cross step left foot over right foot, make a 1/4 turn left stepping
back on right foot, |
| &35&36 |
Make 1/4 turn left, step left foot to left side, close right foot
to left foot, step left foot to left side, |
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DIAGONAL FORWARD , TOUCH, LEFT
COASTER, FORWARD ROCK, RECOVER, TRIPLE 1/2 TURN
RIGHT |
| 45-46 |
Step right foot forward on a left diagonal, Touch left toes to
right heel, |
| 47&48 |
Step diagonally back on left foot, step right foot next to left
foot, step diagonally forward on left foot, |
| 49-50 |
Rock step diagonally forward on right foot, recover weight to left
foot, |
| 51&52 |
Triple step, right, left, right, making 1/2 turn right,
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DIAGONAL FORWARD , TOUCH,
RIGHT COASTER, FORWARD ROCK, RECOVER, TRIPLE 3/4 TURN
LEFT |
| 37-38 |
Step left foot forward on a left diagonal, touch right toes to left
heel, |
| 39&40 |
Step diagonally back on right foot, step left foot beside right
foot, step forward on right foot, |
| 41-42 |
Rock Step diagonally forward on left foot, recover weight to right
foot, |
| 43&44 |
Triple step left, right, left making 3/4 turn left, |
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SIDE, BEHIND, VAUDEVILLE HEEL
& CROSS, SIDE SHUFFLE, 1/2 HINGE TURN, HOLD |
| 53-54 |
Step right foot to right side, Cross step left foot behind right
foot, |
| &55&56 |
Step right foot to right side, touch left heel to left diagonal,
step left foot beside right foot, Cross step right foot over
left |
| 57&58 |
Step left foot to left side, close right foot to left foot, Step
left foot to left side, |
| 59-60 |
On ball of left foot make 1/2 hinge turn right stepping on to right
foot, hold, |
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CROSS, RECOVER, SIDE, RECOVER,
BEHIND, SIDE, CROSS |
| 61& |
Cross step left foot over right foot, recover weight to right
foot, |
| 62& |
Rock step left foot to left side, recover weight to right
foot, |
| 63&64 |
Cross step left foot behind right foot, step right foot to right
side, cross step left foot over right foot. |
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Begin "Born to run (to me)" again & enjoy !! |
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| This dance is dedicated to the Birth of the First child of
Catherine & my self, "Louisa Elizabeth Sykes Mason" on the
10th July 2003 |